Monday, March 31, 2008

Suggestions For Beating Acne

While I am writing this article with a thankfully acne free face, I am forced to remember some of the problems that have besieged me over the years, sometimes the result of oily skin, sometime a chemical unbalance.

I have over the years truthfully tried everything to get rid of acne, although some of my problems were situational and seemingly impossible to fix. I have tried all manner of magic creams, tablets and voodoo remedies. In fact if it was suggested standing on my head for 3 days would cure acne, I would most probably have given it ago.

You are reading my article and agreeing with me I'm sure, that having loved ones tell you that your acne doesn't matter, is of no help, because being the one suffering from it you know this is upsetting.

I have decided to try to help you get answers and more importantly solutions to get rid of acne from your life. Doctors will sometimes tell you that you acne is caused by your job or surroundings, but in many cases you cannot change these, you have to find another solution.

What to do to beat the beast

Having researched this subject for many years I have discovered some suggestions for beating acne.

1. One of the first thing I have found to improve acne is a change in diet, which I'm sure people have told you time and time again, but THIS IS A MAJOR help in fixing your skin.

2. Because a lot of acne is caused by a chemical imbalance you need to get everything working together, again flush your system if you will, clean everything out and DETOX.

3. Create a better blood flow and get your glow back, because this is one of the most miscalculated way of fixing your problem and I have possibly made it more complicated then is should be I will simplify my solutions below.

Now that you have read my suggestions, you are probably thinking what does it all mean, well this is the part where we get down to the nitty gritty. Where I take my points and steer you to the light !

We take our 3 point plan and simplify it, the first step to take is to reduce your intake of processed food, eat more fruit and vegetables, the second step is to drink more water, many health professionals recommend 8 glasses a day (depending on your environment) and lastly exercise and sunshine. That's it simple and free Suggestions For Beating Acne. Now you need to use common sense and probably run my simple suggestions past you doctor but this simple strategy help me become acne free in 6 months.

I hope that by following my suggestions you can beat a problem that thousands suffer from without pumping harsh and problematic chemicals into your body. As sometimes you find those chemicals cause just as many problems as the thing they are treating, and I know more problems you can do without.

C S Liner writes for Teenage Hell which offers Suggestions For Beating Acne with some great information and solution for all types of acne problems and cures visit

Thursday, March 27, 2008

Acne Pimple Natural Treatments That Work

While some may breeze through adolescence with only a pimple here and there, many pre-teens, teenagers and young adults battle serious cases of acne. And when I say serious, I mean serious. Acne can be severely scarring both emotionally and physically if it is not kept under control. Yes, kids can be cruel, but so is a lifetime of looking into a mirror and seeing a face scarred by untreated acne.

Contrary to popular belief, acne is not caused by eating greasy, fried, fatty and sugary foods. While it can be exacerbated by a poor diet, acne is actually caused by bacteria which feed off of the sebum produced in hair follicles. The body's immune system, in an effort to kill the bacteria, damages the walls of the hair follicle which allows the sebum to leak into the skin forming a pimple.

Even though bacteria are the main culprit, there are triggers or stressors that can make a person more prone to acne. Most acne pimple natural treatment work to control acne by addressing these triggers:

  • Genetic history
  • Hormone activity
  • Stress
  • Hyperactive sebaceous glands
  • Accumulation of dead skin cells
  • Skin irritation or scratching
  • Anabolic steroids
  • Medication with halogens
  • Certain chemical compounds

Acne Pimple Natural Treatment: Over the Counter vs. Natural

So, do natural treatments really work or do you need to purchase something in a store to see real results? Research has shown that natural, herbal treatments do have an effect on acne. In fact, many over the counter medications contain natural ingredients such as lavender and chamomile to soothe the skin. Salicylic acid, a popular acne medication, is actually derived from willow bark, a popular natural treatment option.

If you're interested in trying an acne pimple natural treatment, take a look at the following natural treatment options:

  • Make a mixture of nutmeg and milk. Rub on face and leave for 1 to 2 hours.
  • Need an overnight treatment? Mix up honey and cinnamon powder. Apply to the face and wear overnight. Continue each night for up to two weeks.
  • Ground radish seeds and warm water is also a popular acne pimple natural treatment.

Why do people choose natural treatments over store bought ones? While they are often less expensive, people choose natural treatments for a host of reasons that have nothing to do with cost. Health conscious individuals choose natural treatments because they are loathe putting chemicals on their skin. Adults choose natural treatments over store bought ones because most over the counter acne medications are made for teenage skin and can be drying to adults. Natural treatments are less harsh, less drying. The list is never ending.

Should you try an acne pimple natural treatment? The decision is entirely up to you. The key is to find something that works. If you have used something, whether natural or chemical, for an extended period of time without success, it is time to move onto something else.

Learn more about acne natural treatment by visiting for more tips and advice about acne care treatment

Tuesday, March 25, 2008

What is Adult Acne?

Adult acne affects people who are over the age of 25. It affects both men and women, with more adult women having acne (about 1 in 5), but adult men having more severe cases. This is the same acne we had in high school. And it's back for some of the same reasons.

What is the cause of adult acne?

While the causes of acne at any age are not fully understood, adult acne may be a product of the same cause as when we were kids - hormones. Our hormones can fluctuate pretty wildly even as adults, and sometimes, adult acne is the result. Other causes of adult acne could be the stress of every day life, medications, birth control pills or even bad cosmetics that clog pores. Contrary to common belief, poor hygiene has little to do with teenage or adult acne, but it's still a good idea to gently wash your face twice a day.

How is adult acne treated?

The best and most effective way to treat adult acne is to start with a visit to the dermatologist. Your dermatologist will help you clear your skin up by using treatments that are not available to you at home or over the counter. These include prescription oral and topical medications that will help such as retinoids, antibiotics (don't overuse antibiotics), azelaic acid and even birth control pills, which can sometime help and other times be counter-productive. Laser treatments are also an option at your dermatologist's office. For very severe adult acne, your doctor may prescribe Accutane, which is very effective, but will produce birth defects in unborn babies, so it must not by used by pregnant women.

If you are not ready to pay a visit to the dermatologist, you may want to visit the skin care aisle at your favorite store. It is unlikely that the products you used to dry up and clear pimples as a teenager will work as well now. You will probably have better luck exploring some of the kits that are out that present you with a whole skin care system from cleansers to masks. Many contain salicylic acid or benzoyl peroxide - both known to help with breakouts. These "systems" can be quite effective in helping to clear up adult acne. Other things you can do to help yourself are:

* Use cosmetics that are non-comedogenic or non-acnegenic

* Use oil-free lotions and sunscreens

* Don't squeeze or pop your pimples

* Wash your face with a gentler cleanse made especially for adult acne twice a day

* Pay a visit to a good facialist who can give you treatments especially for adult acne

* Gently exfoliate two or three times per week with a product made especially for adult acne

Adult acne disappoints us by rearing it's ugly head long after we thought we were done with that phase of our lives. Often, it can leave physical scars and cause emotional scarring as well as we struggle to find ways to treat our outbreaks and prevent more. As adults, we have professional lives and social lives to conduct. Adult acne can add a degree of difficulty if it begins to affect our self-confidence. There are treatments, and the good news is that just like when we were teens, it will eventually go away. In the meantime, visit your dermatologist, or try one of the many highly recommended products on the market today to treat your adult acne.

To find more information about acne treatment you can visit my acne treatment blog.

Discover the best acne treatment for your skin visit best acne treatments page at my blog.

Thursday, March 20, 2008

Which Is The Better Chemical Peel For Acne Treatment, Alpha-Hydroxy Acid Or Beta-Hydroxy Acid?

Acne has been tormenting millions of people in the US. Many acne products have been popping up in the market but there is one acne treatment that had existed for thousands of years. That is the chemical peel. It was recorded in history that Cleopatra had been bathing in sour milk to maintain her skin smooth and nice. Lactic acid found in sour milk is effective in peeling the skin removing dead skin. Lactic acid belongs to a group called Alpha-hydroxy acid.

A recent study by researchers from Saint Louis University School of Medicine has found that Alpha-hydroxy acid and Beta-hydroxy acid chemical peels are found to be both equally highly effective in combating mild to moderate facial acne.

20 patients suffering from mild to moderated acne were studied in that research. There are 17 males and 13 female in the studied group. Alpha-hydroxy acid peel (30% concentration of glycolic acid) was applied on one half of the face, while Beta-hydroxy acid peel (30% concentration of salicylic acid) was applied on the other half of the face of each patient. The treatments are done every two weeks for duration of three months. A non-bias evaluator was used to examine the effectiveness of each acid peels on the reduction of acne. Both the evaluator and the patients did not know which sides of the faces were applied with Alpha-hydroxy acid or Beta-hydroxy acid.

At the examination during the second treatment, both sides of the faces have found to have significantly reduced the numbers of pimples. However there are more severe side effects found on the sides of the faces that were applied with Alpha-hydroxy acid during the first examination. All these side effects generally were reduced to minimal after further treatments. Some common side effects of Alpha-hydroxy acid and Beta-hydroxy acid are stinging sensation, redness, dryness and peeling.

An examination was done to check for post treatment effect one month after all 6 treatments had been completed. It was found that 94% of the patients still continued to see good reduction in the numbers of pimples on both sides of their faces. Alpha-hydroxy acid and Beta-hydroxy acid chemical peels were still able to maintain their effectiveness one month after all treatments had been done.

Another examination was done two months after all treatments had been done. Beta-hydroxy acid had shown a bigger improvement in treating acne than Alpha-hydroxy acid. The non-bias evaluator gave 81 percent of the sides of faces applied with salicylic acid chemical peel fair or good improvement in acne condition, while only 75 percent of the sides applied with glycolic acid received fair or good improvement. There were also a few numbers of new pimples popping up on the sides that were applied with glycolic acid. However the numbers of new pimples were insignificant to be bothered.

The researchers concluded that both salicylic acid and glycolic acid chemical peels are equally effective in acne treatment. Salicylic acid was able to continue its effectiveness and had lesser side effects than glycolic acid. Overall Alpha-hydroxy acid and Beta-hydroxy acid chemical peels are successful treatment of acne.

Visit How to Get Rid of Pimples Fast for more pimple treatment methods

Saturday, March 15, 2008

Will an Acne Cream Treatment Work?

Acne cream treatment don't work the same for everyone but are consistently showing results for mild to severe acne. Let's see what your acne cream treatment options are. There are a number of over the counter options to choose from. They vary in strength and go well with various skin types.

Acne Cream Treatment category #1

The most common are benzoyl peroxide based acne treatment creams such as Clearasil or Proactive Solution. The key here is to know what benzoyl peroxide concentration works for your skin type and your skin condition. Small concentrations work best as high concentrations can be too aggressive and leave the skin dry or lead to more problems on long term.

Acne Cream Treatment category #2

Alcohol based acne creams. Alcohol is the active ingredient in many over the counter acne creams the preferred one being ClearPores. And just like benzoyl peroxide, small conentrations of alcohol can work beautifully and high concentrations can dry out the skin and leave it itchy.

For severe acne cases dermatologists recommend more powerful prescription acne cream treatment such as adapalene, sold as Differin, tretinoin. These are very aggressive treatments and make no mistake, they come with side effects like skin dryness, itchiness, burning, scaling.

The new trend in acne treatments move towards vitamin, antioxidant, nutrient, mineral based solutions cleaning the skin from inside out. These are usually pills used twice a day to cleanup the toxins causing the skin condition.

All natural supplements will be clear of any ingredient potentially having side effects so you don't worry about possible allergic reactions, burning, irritations.

Occasional breakout or a serious acne condition, there is a solution for you. For severe cases though the prescription acne cream may be your only option. Before you try it though have a look at OTC and natural treatments. You may find a better solution in a much more body friendly acne cream.

Natural products reviews - Our products include all-natural nutritional supplements dealing with weight loss, skin care, general health and even sexual intimacy.
Acne Treatments including herbal supplements. Clears pores, washes the skin, unclogs pores, protects your face skin and removes acne.

Thursday, March 13, 2008

Get The Best Acne Skin Care Treatment

Acne is a pesky skin ailment that leads to blemishes and pimples on skin. It is an inflammatory disease of skin known as Acne Vulgaris. It is usually caused due to changes in the skin structure and pilosebaceous units. However, acne is a common phenomenon during pubescent years. However, it makes one appear dull as the acne leads to dry and rough skin. In many cases, those who face acne problems feel afraid of making public appearances as acne makes them appear dull and unimpressive.

And, if you are looking for acne treatment skincare, make sure you stay away from all fatty and greasy food items as oily skin aggravates acne conditions. A balanced and healthy diet helps you in nutrition to your body. Changing your lifestyle and staying away from unhealthy junk food helps you in staying in shape as well as fighting acne in an easy way. While facing acne, it is necessary to take good amount of citrus fruits and water so as to detoxify your body from toxicants. It is seen that stressful life aggravates existing acne conditions.

Apart from having a proper diet, it is essential to pursue timely acne treatment skincare in order to recover from acne. Using a good face wash helps you in cleaning your skin pores. Exfoliating masques and cleaners are the best way to manage your acne in an easy way as it cleanses the deep pores of your skin and makes it appear smooth and glowing. Make sure you use anti bacterial cleansers that kills acne causing bacteria. You can get anti bacteria gels, creams and lotions from your nearest chemist store. Try those anti bacteria creams that contain benzoyl peroxide. Using skin astringents and water based cosmetics in order to revive from skin itching and irritations in a simple way.

However, if these acne treatment skincare do not provide you enough relief, you can check your nearest dermatologist who provides you with acne treatment skincare. Some of popular acne treatment skincare includes photo pneumatic therapy, where skin suction and light treatment is performed on skin. In the light ray's therapy, blue light destroys inflammation causing bacteria. Light and heat helps in destroying bacteria that affects sebaceous glands. With the photo pneumatic therapy acne treatment skincare, some of side effects include swelling and redness. However, these are minor effects that heal with the time and you get healthy skin.

Therefore, if you are facing niggling acne problems, make sure you go for proper treatment and recover from bothersome acne that makes you appear dull and ugly. Take proper care of you skin and improve upon your eating habits in order to recover from acne. Don't forget that a good diet that is free from unhealthy fats helps in reducing acne in an easy way. Along with a healthy diet, use quality anti bacteria skin creams to clean and exfoliate your skin in a hassle free way. So, next time you face acne, get the best acne treatment skincare. With acne treatment skincare, say goodbye to acne.

Tuesday, March 11, 2008

Skin Treatment - What Is Scar And Acne All About? Methods To Remove Scars

Scars are a problem for all the people who wish to look young and smart. A scarred face always troubles us and affects our psychology. Talk to people affected by acne scars all over their face and you will realize the impact of scars on the self-esteem and confidence. Skin treatment for scars may follow many procedures. That will depend on the age of the person, the location of the scar and the nature of the scar.

The effects of acne both physical and emotional can last much longer than your breakouts. Even after lesions have healed, they can leave behind permanent reminders. While it's difficult to avoid acne scarring completely, understanding the inner workings of your skin can help you minimize long-term damage.

Acne is a skin condition that affects up to 80% of people in their teens and twenties, and up to 5% of older adults. While many people recover from acne without any permanent effects, some people are left with disfiguring acne scars. There are some topical skin care products and medications that can improve mild scarring, but most acne scars are treated with a combination of surgical procedures and skin resurfacing.

What causes acne scarring?

In the simplest of terms, acne scars are visible reminders of injury and tissue repair. When tissue suffers an injury, the body rushes its "repair team" to the injury site. This specialized team includes white blood cells and an array of inflammatory molecules that work to fight infection and heal damaged tissue. Once the infection is gone, however, the tissue can't always be restored to its former state.

How can I avoid acne scarring? Because we know so little about what causes one person to scar more easily than the next, the best way to avoid scarring is to prevent acne. It's important to treat the condition early in its course, and for as long as necessary.

The more inflammation you can prevent, the less likely you are to scar. In the event that you do get acne lesions, it's important to treat them with the proper medication rather than squeeze or pick at them. Handling the skin - squeezing with your fingernails, poking pimples with a pin, or whatever - significantly increases damage to surrounding tissue, and thereby increases the chance that the lesion will leave a permanent scar and acne scar treatment will be necessary.

After an acne lesion has healed, it can leave a red or hyper-pigmented mark on the skin. This is actually not a scar, but rather a post-inflammatory change.

The redness or hyper-pigmentation is seen as the skin goes through its healing and remodeling process, which takes approximately 6-12 months. If no more acne lesions develop in that area, the skin can heal normally. Any color change or skin defect still present after 1 year is considered to be a permanent defect or scar.

The short answer is yes - acne scar treatment is available. Post-inflammatory hyperpigmentation and macules can be improved with bleaching agents. Some superficial acne scarring can be treated with topical resurfacing agents, like Vikki Lamotta's Perfect Skin Lightener.

the author is an enthusiast of skin treatment and tries his best to give up to date information on the solution for skin problems to have more information on skin problem and their solution visit

Saturday, March 08, 2008

Teenage Acne

The teenage years can be a difficult time for your skin and your self confidence. Just when you want to dress to impress the new hot talent in your class, your skin erupts into blemishes and a red ugly boil develops at the end of your nose. What can you do other than hide away ?

Parents, exams and teenage acne

First of all, I'll tell you why it happens. Hormones and genetics are to blame! There is little we can do about either. However we can understand what happens and then work with it. During the teen years your hormones are all over the place, your moods are up and down, sometimes you are full of energy and sometimes you just want to sleep. On top of all this there are yukky things like parents and exams which never go together without the word STRESS.

Doctors, chocolate and teenage acne

Although drugs prescribed for acne nowadays are very efficient, doctors often don't explain what causes acne and how they can help their condition. "Stay away from chocolate and burgers," they say! We now know staying away from chocolate and burgers, unless you have an allergy to some of the ingredients, isn't going to make any difference to your acne. However, it has been proved that drinking fizzy drinks especially coke will give you spots.

Hormones, sebum and teenage acne

If you are unlucky and have inherited an oily skin gene, your hormones are all over the place and you are stressed, then the result can often mean acne. If you are producing more sebum (oil) than can be dealt with by the skin then often your pores become clogged, red and angry and infected. To help prevent this happening you should exfoliate using a very gentle product.

Gentle Exfoliation

Mix some porridge oats to a paste with warm water or rosewater and gently massage over your skin. Do this once a week. Never use an exfoliate that may over-stimulate your skin, producing even more sebum.

Natural Products to use : Try using only water on your face instead of harsh chemicals and soaps which change your ph and leave your face unnaturally dry and open to infection. Rinse your face three or four times throughout the day.

Aloe vera Gel - Apply a little onto your face as a part of your daily routine. This will help the healing process of your skin.

Emergency First Aid - If your skin has some red angry looking blemishes try dabbing a little lavender onto the redness : this will calm and soothe taking away that angry look very quickly.

Facial for oil skin

  • 1 egg white - beat until fluffy
  • 1tsp of tangerine juice
  • ½ tsp of runny honey
  • Fullers earth
  • Rosewater

Mix the above ingredients to a paste adding more fullers earth for a stickier facial and extra rosewater to make it runnier.

Apply to your face taking care to keep the mixture away from your eyes. Now take the chance to relax for 15-20 minutes.

Jennifer from

Wednesday, March 05, 2008

Tampa Acne Treatment - When Home Treatment Is Not Enough

After you've tried all of the herbal and natural remedies, after you've invested a fortune in over the counter acne medication without any success, what do you do? What's the next step? Should you consider making an appointment with a Tampa acne treatment center? Absolutely!

Granted, it can be daunting to think about seeing a professional dermatologist for your acne condition, but after all else has failed; it may be your only hope. Tampa acne treatment centers and dermatology centers located in cities all over the United States specialize in treating acne conditions as well as other types of skin conditions. They have a proven track record for clearing up skin where other methods have failed.

So, why are Tampa acne treatment centers so special? When you visit a dermatologist or an acne specialist, you will be able to try treatments that are currently unavailable to you. You will also be able to consult with a specialist who will be able to focus on the specific needs of your skin and address your acne concerns with a customized treatment plan. Acne treatments available at centers include:

  • Facials - Professional facials and skin massages help unclog pores and eliminate blackheads. Pimples are also reduced since the skin will be less oily.
  • Blue Light Therapy - Light therapy has been proven to be very effective when it comes to treating acne.
  • Microdermabrasion - Removing dead surface skin cells not only helps reveal more youthful, healthy skin located underneath the outer surface of the skin, but it helps reduce the occurrence of acne as well. Dead skin cells can block hair follicles and contribute to a skin condition in which acne thrives.

Tampa acne treatment centers are ideal for treating acne, and they can also address other skin concerns such as: wrinkles, moles, sun spots, lesions, skin tags, superfluous hair and much, much more.

Before you make an appointment with a Tampa acne treatment center, be sure to try at least a few of the over the counter acne medications available. Professional, dermatologist treatments can be expensive and are not necessary in many cases. Four out of five cases of acne can be treated with home treatments and treatments purchased without a prescription. These methods of treatments are fairly inexpensive and may work for you. Remember; do not overmedicate your skin. Use only the amount of medication that it takes to keep your acne under control.

Learn more about Tampa acne treatment by visiting for more information about acne dermatologist treatment and other acne treatment solutions available.

Sunday, March 02, 2008

How To Find The Right Acne Treatments For Your Body

The first thing to remember when dealing with an acne problem is that there are many different kinds of acne treatments; some might work for you, others might not, others might be totally worthless (ie; scams). So how do you tell what's right?

You've probably heard this before, and it really is good advice. The most important thing you can do is consult with a trustworthy dermatologist - these people are trained professionals and can tell you what's right for your body. What if you have an allergy that you had no idea about? Exactly, that's why it's so important.

Now that that's out of the way, let's explore a few things you can do on your own, even without a dermatologist. First and possibly most importantly, start washing your face - but despite popular belief, in this case more is not always better. Wash your face in the morning, perhaps once in the day if you get a chance, and before you go to sleep. That's really all you need to do - otherwise you might be making your face even more susceptible to an outbreak. That does sound strange, but by over-washing your face, you'll be drying out your pores and removing some of those good oils that your skin produces. Instead of washing your face twelve times a day, try doing that with your hands. Keep in mind that your hands are constantly in use - door handles, pens, food, your dog or cat. The average person touches their face constantly without even thinking about it - why get all that gunk in your pores?

There's quite a bit of controversy regarding the correlation between diet and acne problems. Some researches will say that there isn't much of a link, others will say that it means everything. In this author's opinion, that's because of our primary idea here: everyone's body is different! So your friends might be able to eat as much junk food as they want and never get an outbreak, but you have one cheeseburger and the next morning you have a couple of pimples. If you're not sure, your best bet is to eat healthy for a week (come on, it's not that bad!). Plenty of fruits and vegetables, and absolutely no fast food. If it makes a difference, you know what the catalyst to your acne problem might be.

Most people have acne trouble (even adults) so don't feel badly - just take the necessary steps to figure out what kind of acne treatments are best for you, whether they're do-it-yourself steps you can take at home, or taking the advice of a medical professional.

Craig Thornburrow is an acknowledged expert in his field. You can get more free advice on blue light acne therapy and skin care acne treatment at