Tuesday, January 29, 2008

Adult Acne

When acne is contracted during adulthood, specifically in people over eighteen years of age, it is considered adult acne or post-adolescent acne. It commonly appears during the early twenties to even late forties and fifties. Women are usually more prone to this type of acne.

The several causes of adult acne include,hormones,birth control pills,stress and cosmetics.Hormones cause the sebacuous glands to overact and birth control pills with androgen in them can cause breakouts.Stress causes oil glands to overcompensate. Bad cosmetics lead to bacteria-laden pores.

There is no definite pattern to the occurence of adult acne as compared to the teenage variety of acne. Adolescent girls are often conscious of the growth of this skin condition, especially during their menstrual cycle, although the acne that forms during adulthood comes and goes more easily than the ones contracted during the teenage years.

The appearance of post-adolescent acne differs from that of teenage acne in that comedones (blackheads and whiteheads are less commonly seen, breakouts are mostly mild and scarring is unusual. Lesions more often appear on the lower cheek, the chin, and along and below the jaw line. Although some women may have breakouts on the chest and back, most have blemishes exclusively on the face.

Papules, also known as pimples, zits, bumps, pustules, and small nodules are the most common composition of breakouts. Papules are skin inflammatory elevations that are not suppurative while the pustules are also inflammatory elevations, but are filled with pus. The pustules and papules can be classified as deep or superficial. Superficial papules are those located on the skin surface. The deep papules are described to be palpable, and come from under the skin, since these are probably inflammations that are trapped underneath the skin's surface.

Nodules are described as large papules or cysts. They are firm tender lumps that stay on for several weeks or even months. The largest growth that they can be is about an inch and when healed can leave a noticeable scar. Luckily, nodules are rarely develop in women with adult acne.

There is no exact diagnosis for adult-onset acne since it can be easily confused by a health care provider with other acne-like disorders like rosacea, pseudofolliculitis barbae, keratosis pilaris, and endocrinopathy:

Rosacea: Symptoms of rosacea include facial lesions that consist of acnelike red papules and pustules. Moreover, both rosacea and acne can appear together.

Pseudofolliculitis barbae and keratosis pilaris: These conditions involve hair follicles, and can sometimes be acne look alikes.

Endocrinopathy: Sometimes what appears to be a simple case of acne vulgaris or adult-onset acne can be due to an underlying hormonal abnormality, called endocrinopathy. At times like this, acne may be difficult to get under control, and other measures such as blood tests to look for higher or lower than normal hormone levels should be evaluated by your doctor.

Women with adult acne do not have levels of androgen that are elevated but may have a amplified response to androgen in its normal levels and to progesterone, a female hormone, although to a much lower degree. On the other hand, estrogen, another main hormone of females, produces an opposite effect on acne production by depressing its release.

Other than the major hormones of women, adult acne may be caused and enhanced by the intake of pills containing hormones and drugs that have hormonal effects like those seen in oral contraceptive medications, food products, steroids and allergy medications.

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Saturday, January 26, 2008

How To Effectively Deal With Acne

When it comes to acne there are many variables. While your motivation at this point may to get rid of it as quickly as you can it is worthwhile understanding that if you do not take care of your overall health you may continue to have outbreaks. Acne can affect us all both young and old.

So rather than just deal with acne on the surface it is time to look at the big picture. What are you eating? What are you drinking? How are you cleaning your skin? Now I know when I was younger I thought I was invincible. I thought I could eat and drink what I want. However let me tell you this, you cannot turn back the clock.

Your health is extremely important. To deal with acne you need to start drinking more water, preferably eight glasses a day. It is wise to cut down on dairy and eat less processed foods. If your body becomes a toxic waste dump then eventually your skin will reflect that.

When you have an outbreak of acne do not pick at them. Instead use hot water and steam your face to open your pores. Then you can cleanse your skin. Be careful what you choose based upon your skin type. You can also exfoliate your skin using a chemical or natural product. A natural example would be walnut shells over the counter you can get salicylic and glycolic acid.

The purpose of exfoliating is to remove dead skin cells. Once you are done do not rub your face with a towel instead pat it dry. Remember to change your towels each day and bed clothing every other day. Once you are done cleansing your skin you can use a toner to remove any excess cleanser. You can apply this with a cotton ball, and then just clean your face.

For those of you who want to get rid of acne quickly there is a method that has worked for a lot of people and has been featured on shows like Oprah and CNN. I was skeptical initially but I liked the fact that it was an holistic approach to the problem.

However that did not quell my skepticism until I saw that it worked and furthermore that they guarantee it. If it does not work you get refunded. I am all for trying techniques and methods as long as the promoter stands behind it - and as long as it does not affect you adversely in any way or form.

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Thursday, January 24, 2008

Effective Home Remedies For Acne

Ok, so the sky is falling. Here you are in the prime of your life faced with acne. Looking in the mirror can be traumatic. Before you cry bloody murder sit back relax and drink a glass of water. It's time to take action.

Acne is the general term that describes blackheads, whiteheads, and blemishes. This condition does not only affect young people going through puberty it can also affect adults. Both women and men of any race or creed can suffer from this affliction.

The worst thing you can do when you get an outbreak is to start picking at your pimples. This will irritate your skin further. So keep your pesky little fingers off your face. With that said I know you will want to get rid of them quickly but the last thing you want to do is make things worse.

Firstly go and boil a kettle of water then pour it in the sink. Put your face close to the water. Then cover your head with a towel and stay there as long as is comfortable. The steam will help to open your pores. When you are done rinse your face with cold water as this will close the pores. Your next step is to cleanse your skin. Once you are done pat your face dry. Do not rub a towel all over it as this can irritate the skin.

Change your towels daily. Towels can become luxury homes for bacteria and dirt in general. So get a clean one everyday. Change your bed clothing every other day. As human beings we can shed a lot of interesting stuff. I do not want to go into it here as it can be rather off putting.

Drink lots of water. Get of the sugary sodas. Water helps to flush your body from the inside out. It is a lot healthier to drink water rather than sodas. Plus your skin will thank you for it.

Improve your diet as Mom used to say, "Eat your vegetables or you will not get desert". Eat fresh food that means fruit and vegetables. In the morning eat fruit and drink water. Cut down on dairy. If you are a member of a gym use their sauna and steam room facilities. These are great for cleaning the skin

Follow these tips and not only will you improve your skin but your complexion as well.

Discover the only proven, holistic way to heal, restore, and have beautiful, clear skin. Learn more about an easy to use program that you can use in the privacy of your own home.

Get rid of acne

Learn Home remedies for acne.

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Monday, January 21, 2008

How to Clear Your Acne

I used to suffer from acne for many years and tried lots of different ways to clear my skin. I want to show you what I did to finally stop breaking out and have a clear complexion...

What I eventually discovered was the role of food in my acne. I saw that what I ate DIRECTLY affected my skin. Some food causes hormonal imbalance and results in breakouts, and some food helps balance hormones and prevent breakouts.

Here I want to give you the best food to eat and the worst food to eat so that you too can clear your skin...

The best food to eat is green vegetables. These contain lots of nutrients and enzymes needed to prevent acne. They control and balance your hormones. Considering that it is imbalanced hormones that cause acne, keeping them balanced is very important- and green vegetables (like broccoli, salads and sprouts) are by far the best way to do that and stay clear.

There are many green vegetables available to eat - just check your supermarkets vegetables section. If you eat green vegetables everyday your skin will be significantly clearer.

The worst food to eat is vegetable oil. It causes massive hormonal imbalance and results in the worst breakouts you suffer from. The vegetable oil in your diet is most likely to be from cooking oils like sunflower oil. You need to avoid those. Avoiding vegetable oil was one of the most important things I ever did to stay acne-free.

Making simple changes to your diet is by far the best and easiest way to clear your acne. For more information on how to clear your acne visit my website now

Jack Venta has set up a free website for you that reviews the best acne cures available and reveals how he cured his acne 100% within 1 week. Check out his website at Acne Solved right now.

Friday, January 18, 2008

How to Clear Your Acne Fast

Having had acne for many years, until I found a way to clear it, I tried lots of different treatments. Some of the treatments I used were the normal thing; antibiotics, accutane and over-the-counters. Some were more unusual; acupuncture, 3 day apple fasting and a few other bizarre things I won't go into...

But after many years of STILL having acne, after trying all these things, when I finally found something that worked I was amazed. What worked for me was making some simple changes to my diet...

The reason diet is so important to clear skin is because certain foods actually cause your acne. They do this by imbalancing your hormones - resulting in breakouts... Once you know which foods to avoid you will see a major improvement in your skin. For example, when I cut out of my diet the food vegetable oil, my acne cleared up quite dramatically.

Vegetable oil causes major hormonal imbalance and the worst kind of acne -cystic. This is best avoided and is easy to do so. Most vegetable oil in your diet is likely to be in your cooking oils (like sunflower oil). Other sources of vegetable oil are pesto and junk food.

Once you stop eating significant amounts of vegetable oil you will have gotten rid of the worst of your acne and will start to balance your hormones so that not only does your acne clear up, but your oil levels with balance out too. For more information about how to clear your acne visit my website now.

Jack Venta has set up a free website for you that reviews the best acne cures available and reveals how he cured his acne 100% within 1 week. Check out his website at Acne Solved right now.

Wednesday, January 16, 2008

Acne Secrets - My Secret to Clear Skin

There are acne secrets that the greedy acne industry doesn't want you to know - find out here:

Firstly, having suffered from acne for many years I found that natural acne treatments were the most effective. Antibiotics, accutane, man-made chemical cleansers and other synthetic treatments did nothing for my skin. They may work for you though, but I wouldn't recommend them, and sooner or later you'll realize that you're just wasting your time with them.

The best acne treatment secret is to change your diet - Some food causes hormonal imbalance, and this results in breakouts. Whilst some food causes the balancing of hormones, and this results in clear skin. The idea is simple - eat less of the food that imbalances your hormones, and eat more of the food that balances your hormones.

The best food to eat is green vegetables: they balance hormones as they are packed with nutrients and enzymes found no where else. Try and eat some green vegetables everyday and you will notice a major improvement in your skin. This is no secret and most good nutritionists will recommend this for acne sufferers.

The worst food to eat is vegetable oil (for example, sunflower oil). It causes hormones imbalance and results in the worst acne you get. When I stopped eating vegetable oil my acne cleared up DRAMATICALLY - as I was eating vegetable oil everyday without realizing it...

If you make some simple changes to your diet you too can clear up your skin. For more information about clearing your acne visit my website below.

Jack Venta has set up a free website for you that reviews the best acne cures available and reveals how he cured his acne 100% within 1 week. Check out his website at Acne Solved right now.

Monday, January 14, 2008

Deadly Mistakes People Make that Causes Acne - You Better Know this Before it's Too Late

Acne is caused due to several reasons but the fact is that most people don't even know what they are doing. They don't know what causes acne and more often than not become the major victims of bad acne conditions. You see people don't even know that they are making serious mistakes till the time they actually see ugly pimples on their face. Read on to discover the most deadly mistakes people make which causes acne and how you can prevent it.

Natural causes- These are some what beyond your control and acne happens to most teenagers when they enter puberty. This normally takes place due to hormonal changes also acne can be hereditary in some cases and might occur as it is in the family. But these are beyond your control and you can't do much about these.

Pollution- This is something most people don't care about when they are busy walking around in their daily life. Pollution is known to be one of the major factors which causes acne in people. Therefore make sure you stay as much away from pollution as possible.

Eating too much oily stuff- Do you like eating fried foods? Well it might taste good but fried food is known to be another major factor which might lead to a bad condition of acne. The more you eat the more chances you have of getting acne at some stage therefore try to have a balanced diet and add some greens in your diet.

Using dirty pillow covers- This is something which people don't even care about. Do you know that your pillows can be a major cause of acne especially when they are not washed? Make sure that you change your pillow covers once every day.

What you don't know yet- I know that what I am about to reveal to you can be almost impossible to believe. But it is 100% truth! Do you know what you can cure any sort of acne within 3 days? Seems impossible right? Well see for yourself follow this link- Get Rid of Acne Within 3 Days

Friday, January 11, 2008

Top Ten Natural Acne Home Remedies

Acne is a condition that affects a wide range of people, though it is more common in teenagers and young adults.

The cause of acne has also been attributed to a variety of reasons ranging from dietary, genetic to even environmental. Whatever the cause of acne the fact remains that when acne is not well managed or treated it becomes a problem. There are numerous acne treatment products available nowadays but a closer look at what we have available to us in our immediate surroundings will reveal unusual but effective acne cures.

This article brings to you 10 very effective acne home remedies:

1. Garlic

Here there are two methods which you can either use together or choose one. The first option is to crush two or more bulbs of garlic and apply it to the affected areas twice daily. The other option is to chew and swallow one or more bulbs of garlic daily. You just have to cope with the strong smell of garlic.

2. Egg White

Crack some eggs and remove the yolks, leaving only the egg whites. Beat these egg whites for some time and apply this to your face. Wait for fifteen minutes and wash off the egg whites from your face. The egg whites help to remove excess oil from your face, egg white also heals and rebuilds the skin.

3. Toothpaste

As far as I know no scientific findings have proven how toothpaste can actually cure, the spread of acne but it still remains one of the most widely used acne home remedies. It might be a result of trial and discovery that made the toothpaste serve not only to clean the teeth but also as an unusual acne home remedy. Apply it directly to your acne before sleeping. This is believed to help control the swelling overnight. Just make sure that it is not the gel but the paste.

4. Baking Soda

It is widely available in all homes. Apart from its primary function in baking it is also good as a facial scrub. The purpose of a facial scrub is to exfoliate the skin, removing dead skin that can eventually clog pores and lead to acne spots. Add water to a small amount of baking soda and make a paste out of this. Gently massage the paste into your skin for ten to fifteen seconds. Then rinse the baking soda off, and pat your face dry with a clean towel. Dont allow the baking soda to stay on your face longer than fifteen minutes.

5. Salt and Water

Prepare a salt solution by adding salt into warm water. Use the resulting solution to wash your face twice a day, morning and evening. This will remove the excess oil from your face.

6. Vinegar

Most people that use vinegar to treat acne use the apple cider form of vinegar, you can also use plain old regular vinegar. Regardless of which type you use, vinegar can be very helpful when it comes to clearing up acne. It can kill off acne causing bacteria, balance your skin's pH, and absorb extra oil on your skin. Starting with clean, dry skin, apply diluted vinegar (eight parts water to one part vinegar) directly to your skin with a cotton ball, and leave it on. If you want, you can also use a stronger vinegar solution (say, 2 or 3 parts water to 1 part vinegar), and apply it directly to problem areas, rinsing it off after ten minutes.

7. Cucumber

Cucumber is capable of helping the digestive system function normally. Since the digestive system is closely related with the health of the skin, it should help reduce acne breakouts.

8. Lime Lemon or Orange

Take your pick from any of these members of the citrus family. Lime and lemon are very rich in citric acid which is a very good exfoliator. You can also apply fresh lemon juice mixed with rose water in your face, leave it there for 15 minutes. A continuous application of this for 15 days will give you amazing results. Ground orange peel added with water to make a paste and applied to the acne can also make your face free of acne again. Lime combined with rose water is also a recommended acne home remedy. Just apply it on your face and leave it for 15-20 minutes then rinse with warm water.

9. Oatmeal

Oatmeal can absorb unwanted oil and draw out impurities which reside deep in the skin. Cook some plain oatmeal like you would for consumption. Let it cool off, and rub it over your clean skin. Let it stay for a while, like you would a mask, and then rinse off. If you do this on a regular basis, you should notice results soon.

10. Aloe Vera

This helps prevent acne scars it also heals acne spots. As you may know Aloe Vera is used in a wide variety of home remedies.

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Tuesday, January 08, 2008

The Best Acne Treatment Always Follows One Simple Rule - Learn How To Be 100 Percent Acne Free

Let's face it - Acne is annoying! It's the number one skin condition and affects millions of people. The bad news - most people never get rid of their zits. The good news - You can have 100% clear skin once you know what to look for in the best acne treatment.

Getting rid of acne isn't all that hard once you understand what you must do to treat it. It might seem like a never-ending battle because almost all of the products out there that claim to get rid of zits don't work. You can find dozens of them in the drugstore - most of them aren't worth a dime.

The problem is that almost every acne product out there tries to handle one zit at a time. Got a pimple? Put some cream on it.

But treating one pimple at a time doesn't do any good in the long-run. The best acne treatment will make sure that your acne is being treated at the root of the problem so that it doesn't come back.

The secret to getting rid of acne is simple - you have to treat all of the causes of acne. You can't do this just by dabbing a little cream on your skin. What you need is a "system" that attacks your acne from all angles.

Let's look at the causes of acne that we need to address to get clear skin.

1) Excess oil on the skin - When your skin glands produce too much oil, the excess oil clogs up your pores and leads to new breakouts. It's a huge cause of acne that you absolutely must address to get rid of existing pimples and prevent new ones.

You want to look for a treatment that will eliminate the extra oil, unclog your pores and also control future oil production.

2) Acne-Causing Bacteria - It has been shown in various studies that there are specific types of bacteria that cause acne. Obviously you don't want this bacteria building up on your skin untreated - make sure your treatment kills and targets this bacteria before any damage is done.

3) Inflammation of the skin - This is a huge cause of acne that deserves special attention. Many people don't even realize that they have inflammation of the skin because you can't always see it. It often happens "under" the skin.

When you have inflammation, your skin just doesn't have the strength to fight off acne. And any zits you already have will look a lot worse. When you see the big and bright red pimples you can be sure they are a result of inflammation.

The best acne treatments will make sure that all of the above causes are addressed. It's the only way to completely get rid of acne. It might seem like a lot of things to accomplish, but there are acne treatment programs that do exactly this and will clear your skin for good. The best ones have just been reviewed for 2008 at http://www.fastacnetreatments.com

If you have acne, be confident that you will get the clear skin you want by making sure you follow a treatment plan that keeps this "rule" in mind - you must treat all causes of acne in order to fully eliminate it. By doing so, your skin will be clear in no time. Best wishes!

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Friday, January 04, 2008

Acne Cures That Do Not Cost A Cent!

Acne cures might not even be needed if you can stop pimples even before they start. Maintaining a healthy skin is important if you wish to avoid the curse of the zit, or any other skin problem, for that matter. Below is a list of simple practices that you can use - without having to shell out any money - to protect yourself from acne.

Acne cures for free

1. Eat right. When we say right, we mean healthy. A healthy diet has more fresh fruits and vegetables and less junk foods. Foods might not cause acne, but they sure do make it worse. Aside from avoiding acne, a healthy, balanced diet can also help you avoid other diseases that go with poor eating habits.

2. Exercise. It promotes better blood circulation, gives your pores more chance to take in oxygen and gives your skin a certain glow.

3. Relax. Take a few minutes everyday to relax. You can do yoga or you can just sit on your desk and do breathing exercises for a few minutes. No matter what others say, stress can contribute to the onset of pimples. If you haven't noticed, the more harassed you are, the more terrible you look. Just take a look at your pores when you're stressed out!

4. Water, water, water. Drink lots of water. It helps you have a normal bowel movement, giving you a better chance of flushing out unwanted elements in your body. Healthy inside, healthy outside, right? Besides, water has always been known to be an important element in keeping skin healthy.

5. Avoid excessive drinking and smoking. Smoking and too much alcohol cause dehydration and lack of water is usually manifested in the skin. After a night of drinking, you might have noticed that your skin looks dull and dry. Now you don't have to wonder why.

6. Keep your skin clean. Clean your face before going to bed. Never go to bed wearing make-up. The ideal practice is to wash the face at least twice a day. If you have oily skin, three times will be better, just don't use harsh soaps and facial wash products heavy in chemicals.

7. Use natural facial cleansers. We said it won't cost a cent, right? Find fruits like papaya, orange, lemon or avocado in your kitchen and make a facial mask or pack. If you don't have these, you can use oatmeal, egg white or vinegar mixed with warm water. If you have more vegetables than fruits in your kitchen, use cucumber, tomatoes or cabbage. More than likely, you'll find at least a couple of these things in your home.

8. Keep your hands off your face. It cannot be more costless than this! Just leave your pimples alone and don't even think about squeezing them. No matter how many times you wash your hands, they should remain off your face.

Acne cures need not be expensive or complicated. If you take care of your skin using these very basic ways, then you might not need to worry about pimples at all. Always remember, prevention is still the best treatment.

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Wednesday, January 02, 2008

How To Get Rid Of Acne 100 Percent With Fast Acne Treatments

With acne affecting millions of people worldwide, it's no surprise that so many people are searching for fast treatments to clear their skin. Acne can be an embarrassing problem that lowers people self-confidence and takes away from their appearance. Fortunately there are ways to get rid of acne and get the clear skin you truly want.

There are thousands of different products out there - just take a look in the drugstore and you will see dozens of different creams, gels and washes that claim to help clear zits and pimples. Unfortunately most of these products don't work. They might help a tiny bit at the start, but in the long-run they don't give you the results you want.

When people look for a solution to their acne, they want something that works fast and will give them longterm results. You will notice one very important feature about fast treatments that actually work - they work as a "system" by attacking from all angles.

What's the biggest problem with most of the products out there? They don't actually target the causes of acne. They simply try to mask the problem without actually treating it at the core.

For a fast acne treatment to be effective, it needs to address all the different causes. Let's take a quick look at what causes pimples:

1) Excess oil on the skin - When your sebaceous glands (skin glands) produce too much oil, the extra oil clogs your hair follicles (skin pores). These plugged up pores turn into zits.

2) Acne-causing bacteria - There is specific bacteria that has been tied to acne. This type of bacteria can build up on your skin throughout the day and lead to new breakouts. Obviously, you want a treatment that destroys this bacteria before it can do any damage.

3) Inflammation of the skin - This is a huge problem for sufferers but unfortunately it often is left untreated. When your skin is dealing with inflammation, it doesn't have the strength to also fight off zits and pimples. Even worse, any existing acne will look a lot worse - the bright red, fiery looking zits you see are a result of inflammation.

Many people are not aware that their skin is prone to inflammation, but you absolutely must address this issue in order to win the fight against acne. The most successful treatments make this a priority - it is often overlooked, but is absolutely critical!

Don't be discouraged if you have tried different products without any luck in the past. There are proven ways to quickly gain the clear skin you want. Just make sure that your treatment actually treat all the causes of acne. Have a look at http://www.fastacnetreatments.com for a listing of proven systems that do exactly that. All the best!

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