Wednesday, June 27, 2007

Acne - Home Remedies for Acne, Acne Causes

Acne is a situation where the skin responds to a disturbance in the overall harmony of the body. There are lots of factors that can cause acne. These factors may be poor eating habits, hormonal inequity, metabolic diseases and genetics among others.

Acne is a very ordinary skin disorder. It is expected that more than 10% of adults age 25 - 44 have acne. In addition, the acne rate is expected to be over 85% in the population age 12 to 25 at one time or further.

Acne treatment is the most sough after treatment in the middle of the younger age group. Acne is a general and chronic skin ailment. It is an provocative condition of the sebaceous glands and hair follicles. The lesions are generally found on the skin of the face, neck, chest and shoulders. Almost six out of ten young inhabitants between the ages of twelve and twenty-four suffer from some point of acne. The disease causes a great deal of awkwardness at an age when people tend to be susceptible about their personal appearance.

Causes of Acne Vulgaris

Acne may be caused due to incorrect consumption behavior and continual constipation All types of acne have their starting point in wrong consumption habits. Unbalanced hours of eating, too much starch utilization, too much of sugar, fried and fatty foods are also general causes of acne. Chronic constipation is one more cause of acne vulgaris. If the bowels do not move properly, the waste matter is not eliminated as rapidly as it should be and the bloodstream becomes surcharged with poisonous matter. The further efforts of the skin to get rid of excess waste result in acne and other forms of skin diseases.

Devitalized situation of skin

Acne is also caused due to a devitalized order of the skin which is a result of unhealthy living habits, too much consumption of tea, coffee, alcohol or tobacco, and inactive habits, which lead to digestive disorders and general debility.

Home remedies used for Acne: Management and Remedy

1.Acne treatment with Vitamins

Two vitamins, specifically, niacin and vitamin A have been used effectively to treat acne. Vitamin analysis should comprise the intake of 100 mg niacin, three times on a daily basis, and 50,000 global units of vitamin A, three period daily. Vitamin E, 400 mg, should be taken once on a daily basis. This rehabilitation should be continued for a month.

2.Acne treatment by means of Zinc

One more effective remedy in the region of nourishment that seems to offer new promise of help for acne is zinc. It has shown staged results in some cases. Zinc should be taken in salutary doses of 50 mg three periods a day. Zinc is obtainable in tablet and in capsule form. In pill form, it is available as Zinfet - 200 mg (Yash Pharma, Bombay). The patient can take a quarter tablets so as to obtain 50 mg of zinc. In capsule shape, zinc is available as Ulseal 220 mg (Tam Pharmaceuticals). One-fourth of the powder within the capsule can be taken as a lone dose. The patient can take a dose of 50 mg daily equal to one month or till there is noticeable enhancement and then decrease the dose to 25 mg.

3.Home remedy for Acne by means of Orange peel

Home-based Acne Treatment using Orange peel has been found very useful. Pound the orange skin with water on a piece stone and apply to acne affected areas.

4.Home remedies for Acne via Lemon

An easy medicine at home for acne: Lemon juice applied frequently has proved very valuable in reducing pimples and acne.

5.Home Acne treatment with Garlic

Garlic has been used profitably to heal acne. Massage with raw garlic several times a day. Garlic is known to have cured the toughest of acne difficulty. The outside use of garlic helps to clear the skin of spots, pimples and boils. Acne can more be cured by intake of three seeds of raw garlic once on a daily basis for a month. This purifies the blood stream and ensures basic purification of blood keeping acne away.

6.Acne handling by means of Coriander and Mint Juice

A teaspoon of coriander juice, mixed with a pinch of turmeric powder, is an additional effective home medicine for pimples and blackheads. The combination should be applied to the face after carefully washing it each night before retiring. Mint juice can be used in a similar mode as coriander juice.

Acne treatment by means of Fenugreek

Fenugreek is a new useful therapy for acne. A paste made of the leaves of this vegetable, applied over the face each night earlier than going to bed and washed with hot water in the morning, prevents pimples and blackheads.

7.Acne treatment with Cucumber

Grated cucumber applied over the face, eyes, and neck for fifteen to twenty minutes has been found useful. It is the most excellent boost for the skin of the face. Its usual use prevents pimples and blackheads.

For more Information on acne home remedies, home remedies for acne visit – HERBAL HOME REMEDIES and Natural Treatments

Thursday, June 21, 2007

Simple Solutions To Teenage Acne

Every year, more than 20 million teenagers of all cultures and nationalities suffer from acne. The onset and duration of acne can be emotionally devastating for teenagers, primarily because they are going through a period of extreme self-consciousness about their physical appearance and body image. However, it is important to know that over 85% of the United States’ population has suffered from acne of some kind during their life. In fact, acne is the most common skin disorder known.

During the teenage years, a person will want to look and feel his or her best. However, unfortunately, this is usually not the time that this wish will be granted. Typically, during the teenage period, acne is at its most severe and almost unavoidable, usually due to the constantly changing levels of hormones in the teenager’s body.

Acne is most likely to occur during times of hormonal imbalance. The hormonal imbalance causes oil secretions to increase and mix with dead skin cells on the skin’s surface. This combination results in acne. Although acne is going to occur, there are some methods and techniques that can be used to prevent and reduce teenage acne.

At the onset of puberty, the body begins to produce androgens; which are a certain type of hormone. Usually, more boys than girls experience severe teenage acne because the male hair follicles on the skin are blocked very easily. Once the extra oil combines with the dead skin and even dirt within the hair follicle, acne will occur in the form of redness, blackheads, or even pustules on the skin’s surface.

A good skin regimen can help reduce or prevent teenage acne. Following such a regimen will typically help reduce the intensity of acne outbursts as well. It is wise to wash the facial skin every hour with cool water, especially after exercising or working out. Before bed, a mild soap and astringent should be used to remove any remaining dirt, make-up, or dead skin from the pores. After washing the face, an acne prevention cream can be used, especially if there is acne activity present. Most over-the-counter acne creams consist of sulphur, retinoic acid, salicylic acid, benzoyl peroxide, or azelaic acid. There are more natural products that include sandalwood powder, cedar wood, herbal masks, aloe vera, lavender oil, rosewater, lemon juice and clay masks.

In addition to a proper skincare regimen, a teenager’s diet will dramatically affect the onset and severity of acne. A diet rich in Vitamin A, Vitamin B2, Vitamin B3, Vitamin E and zinc comes highly recommended by skincare professionals. Such a diet would consist of foods such as nuts, liver, eggs, milk, fish and green leafy vegetables like spinach.

Even though there is a multitude of over-the-counter and herbal home remedies available for treating acne, they may not always work right away. If your teenage son or daughter does not respond to these within a month or so, it is highly recommended to see a dermatologist. If treatment is not successful, it could result in permanent scarring and lowered self-esteem in your child.

Michael Russell
Your Independent guide to Acne

Monday, June 18, 2007

Cure Acne In 3 Easy Steps

In this article you will learn the 3 simple steps you can adopt today to start clearing your acne. Don't expect the usual acne 'cure' recommendations, such as zinc supplementation or fasting on apples for 3 days. And you definitely won't see a recommendation for rip-off acne cleansers or 'miracle' acne pills...

Read on for an effective acne cure and start clearing your acne in hours and days.

Step 1: Avoid vegetable oil. Due to the inflammatory hormones produced by vegetable oil you must cut it out of your diet IF you want an end to your acne. DO NOT cook with vegetable oils such as sunflower oil. That is the single most effective thing you can do to avoid acne breakouts.

I have written much on vegetable oil causing acne and if you want to clear your skin then you should find out as much as you can about this acne causing factor.

Step 2: Get more nutrients into your body. Quite simply if you have acne then you have a deficiency in nutrients. A deficiency in nutrients is a major cause of acne and can be dealt with quite easily. Simply eat more wholefoods and vegetables on a daily basis and take some quality supplements.

By getting abundant nutrients into the body many acne sufferers find that their skin completely clears up. So as simple as this advice sounds, it really is one of the most powerful things you can do to cure your acne fast.

Step 3: Check for and eliminate any fungi or yeast infections. I found that when I got rid of my infection my skin became 100% clear. It is often the last step acne sufferers need to take in order to cure their acne. In fact, many adult acne cases are completely caused by a fungi or yeast infection.

These three steps - avoiding vegetable oil, getting plenty of nutrients and eliminating any infection - are the three basic steps you should take right now to start clearing your acne rapidly. You should find out as much about these three steps as possible and become an expert at them if you want acne free skin.

I have written much about these steps and about advanced acne clearing natural methods which you can find out about from my website.

David Rambai has written dozens of articles on acne, as well as authoring a book that recommends an effective way to treat it. He has also written a free e-course for you called "The Natural Acne Cure - Secrets Revealed!" which can be found at

Friday, June 15, 2007

Free Severe Acne Tips - Free Tips Reveal Severe Acne Remedies And Treatments That Work

A severe acne condition can affect all facets of an individual's life. This article will give free severe acne tips plus reveal severe acne remedies and treatments for people of all ages.

The onset of severe acne can lower a person's self-esteem severely and also be the cause of much embarrassment and humiliation. Severe acne is mainly characterized by severe inflammation, deep pus filled cysts and a lot of damage to the skin, whether it be the face or back. As a result of severe acne, it can best be treated with treatments and remedies which can on occasion be undertaken for even a number of years.

There are three acne scar classifications. These classifications include rolling, boxcar and ice pick. As the name suggest, ice pick acne scars are sharp and very thin. The skin actually takes on the unattractive appearance of looking like it has been sliced with a knife. Ice pick acne scars are very deep scars and extent into the deeper layers of the skin.

The next classification of acne scars is boxcar acne scars. These differ from ice pick scars as they are round pits. This type of acne scar has been shown to get good results from laser resurfacing and dermabrasion procedures.

The final classification of acne scars are rolling acne scars. These type of acne scars are usually as a result of folds in the skin and can usually be treated by breaking up the bands that create the skin fold in the first place. These acne scars are frequently treated by an incision in the skin

There are a number of remedies for severe acne available on the market. These severe acne remedies include prescription medications and other more expensive treatment methods. Below is a rough guide of some of the more well-known remedies and treatments for people with severe acne that are recommended by doctors and dermatologists.

Severe Acne Remedy Number 1 - Draining and Surgical Excision. This acne remedy is believed to be one of the best available, though of course it is a costly alternative. This severe acne remedy came about when dermatologist realized that large cysts weren't responding to more general acne treatments. This form of severe acne treatment is said to be able to eliminate acne cysts altogether. Another term for this treatment is "acne surgery". This surgical acne treatment is conducted by highly trained dermatologist under very sterile conditions. However, as I have already stated, not every individual would be able to afford this treatment option.

Severe Acne Remedy Number 2 - Another well recognised and highly regarded treatment for severe acne is isotretinoin. Isotretinoin is a drug used for severe acne conditions. It comes in pill form and is a synthetic retinoid. The recommended dosage for this acne remedy is once or twice every day for up to a 20 week period. It is thought to be one of the most effective remedies for severe acne conditions as it is believed to be the only remedy for severe acne that actually attacks all four factors of acne which include inflammation of the skin, blocked skin pores, oil production and P. acnes.

Go to to learn how an acne sufferer of 10 years cured his severe acne condition in just 72 hours.

Severe Acne Remedy Number 3 - This acne remedy involves an injection of interlesional corticosteroid. This treatment came about as a result of its effectiveness in limiting acne inflammation which can result in scarring. This severe acne remedy is used and is another highly regarded treatment to promote acne healing. This acne remedy is said to be very effective in its ability to melt acne cysts for a 3-5 day period.

Check out the website below to learn how to cure your severe acne condition in as little as 72 hours.

Copyright 2007. Do you know it's possible to be acne free in 3 days? Learn how a 10 year acne sufferer cured his acne condition the natural way in just 3 days, without wasting his money on expensive acne medications and over the counter acne treatments and how you can be acne free in as little as 3 days too. Plus get FREE Instant Access To The Five Basic Secrets For Clearing Your Skin Now. Download your FREE copy now at and start living a life without acne forever!

Monday, June 11, 2007

All About Acne Scars

It just isn’t fair. You have to deal with acne at its worst. Then, just when you think it’s over, you realize your skin is pitted with scars. You may be wondering how you could have prevented these scars. You may ask yourself why some of the scars look different from others. And, finally, you will want to know what the treatments are for acne scars.

The best way to prevent acne scars is, obviously, to prevent acne. This is easier said than done, but attention to substances in the food supply or avoiding touching the face as much as possible, for example, can go a long way. Another way to prevent the problem is to treat the acne as soon as it appears, and treat it as much as necessary. It all goes back to this: the less acne, the less acne scars.

To find the cause of the acne scar, you have to go back to the beginning of the infection. At that time, injury was caused to the tissue of the skin. White blood cells and other molecules rushed to the body’s defense to heal the damage, leaving behind something of a mess. It was then that a scar was formed.

At first, there may be macules. These are just flat reddish spots. They are not scars and should not remain for more than 6 months. There can also be skin discolorations which can last for up to 18 months after an acne lesion clears up. These also are not scars.

There are two main types of acne scars. Some are those caused by loss of tissue These are depressed scars, also called “ice-pick” scars. The other type is caused by excessive tissues formation. These show up as raised, thickened tissue. They may be keloid scars.

Some people are more prone to scarring than others. In fact, there seems to be some genetic basis for scarring. If you are one of the unlucky ones, you might want to try one of the many treatments.

If the scars have already set in the skin, it may be difficult to treat them without having dermatologic surgery done. Collagen injections can be done for soft scars. Autologous fat transfer (taking fat from another part of your body to inject into scarred areas) can be used to elevate depressed scars. There are also procedures where small skin grafts are used to close open surface areas of scarred tissue. There are, in fact, too many surgical procedures to name them all here.

Acne scars may not be the nicest thing to happen to you, not by a long shot. If you can prevent them, it will save you a lot of heartache later. But, if it’s too late to prevent scars, there are many surgical options. Just ask your dermatologist.

Would you like additional information on acne and its cause? We have free information and resources just click here for acne remedies you can try at home.

Tuesday, June 05, 2007

Finding the Best Adult Acne Home Treatment

For the adult who is plagued with acne finding a home treatment that works can be worth its weight in gold. For most people acne is something they leave behind after their teenage years but for many adults it hangs around for years and years and years. It becomes a never ending battle that starts every morning when they look in the mirror.

Everyone has to deal with acne at some point in their life. In fact 80 percent of people in the 11 to 30 year age bracket will be affected by acne at some point in their life. After 30 most people see their acne begin to disappear but many people still suffer its less than appealing affects well into their 40s and 50s.

When it comes to treating acne sometimes the best thing that you can do is controlling some of the things that are more likely to cause outbreaks in the first place. That doesn't meant that this will always work but prevention is a good starting point when it comes to an acne home treatment.

• Hormones are one of the primary causes of acne outbreaks. This is why teens can have such problems with pimples and blemishes during puberty. It can also affect women during their monthly menstrual cycle or during pregnancy. Many women take birth control pills to help smooth out their hormonal fluctuations and control their outbreaks.

• Tight and restrictive clothing, helmet, hats or anything else that keeps the skin from breathing can cause acne.

• Stress can cause hormone levels to fluctuate leading to outbreaks. Learning how to de-stress can do wonders for the skin.

• Pollution and high humidity can clog pores and create ideal conditions for acne.

• Squeezing and popping pimples can actually make the condition worse. As much fun as popping zits can be it is best to let the body do its thing and clear up the acne naturally. Squeezing them can also lead to scarring which can be hard to get rid of.

• Use oil free cosmetics and skin products. Pick products that are noncomedogenic which means they will not clog pores.

• When cleaning your skin, particularly your face, use a mild cleanser twice a day. Do not scrub your skin, gently apply the cleanser and wash it away with a wash cloth. Scrubbing harshly can worsen the outbreaks and lead to scarring. Do not us an astringent except on very oily spots as well.

• Avoid too much sun exposure. A tan does not make pimples go away, it just merely hides them. The long term risks of sun exposure outweigh any benefit it may have for an acne condition.

• Be careful when shaving. Use a sharp razor and warm to hot water to soften your beard. Nicking pimples can make the condition worse.

• Eat a healthy diet. This is more for the fact that a healthy diet gives your body the nutrients it needs to function at its optimum level. There is little evidence that eating chocolate or fatty foods contributes to outbreaks of acne, but a healthy diet makes a healthy body.

The idea behind an adult acne home treatment is about taking care of your skin. By following these guidelines and using common sense in your skin care there is a good chance that most of your acne problem will disappear in a relatively short amount of time.

For more information about a natural treatments for adult acne please visit the website Best Acne Treatment by Clicking Here

Friday, June 01, 2007

Curing Acne with Tea Tree Oil

Tea tree oil has proven to be a very powerful anti-bacterial and anti-fungal agent. Best known as an alternative acne remedy, this versatile potion has fans among doctors and consumers alike. It has been found to have anti-microbial properties, so it is often applied topically to kill acne-causing bacteria. It is well known for its numerous beneficial effects as a natural, deep cleansing, antiseptic, antiviral and antimicrobial agent, as well as an immuno-stimulant. Therefore, it has the ability of deep cleansing oily or troubled skin and hair types, as it helps to remove harmful bacteria, fighting the effects of grease, pollution, and dirt.

What is Tea Tree Oil?
Tea tree oil comes from the Australian paperbark tree, and has been used traditionally as a folk remedy by Australian aborigines. It has powerful anti-fungal, anti-bacterial, and anti-viral qualities. There are close to 300 varieties of Melaleuca alternifolia (the Latin name for the tea tree), but only one produces the medicinal oil. Tea tree oil has been traditionally used for such maladies as athlete’s foot, body odor, bad breath, and cold sores. It has been proven effective killing acne bacteria, when topically applied. Historically, the leaves were used as a substitute for tea, which is how tea tree oil got its name. The part used medicinally is the oil from the leaves.

How has it Been Used?
Tea tree oil has a 70 year history of safe use, and scientific data to support claims about its properties. Tea tree oil has been used as an antiseptic for burns, cuts and insect bites. It has also been used for acne, eczema and fungal infections of the skin (i.e., athlete's foot). A small number of people are allergic to the oil, and experience skin reactions at low concentrations. It is especially recommended for teenagers, those with greasy skin or acne.

How do you Use it for Acne?
Many acne sufferers’ skin is very sensitive to tea tree oil. Therefore, it’s important to start out with a very mild dose, and experiment with just a small part of your skin. If your skin is aggravated by it, then either choose a lower dose, or try another acne treatment all together. Apply this product to the affected area of skin as directed. Follow all directions on the product package. If you are uncertain about any of the product information, consult your doctor or pharmacist. This product is for external use only. If your condition persists or worsens, or if you think you may have a serious medical problem, seek immediate medical attention.

Precautions and Limitations of Use.
Some acne sufferers don't realize that you should not aggressively apply the undiluted oil onto acne lesions. This can irritate skin, causing redness, blistering, over-drying, and itching. Tea tree oil should never be taken internally, even in small quantities. It can cause impaired immune function, diarrhea, and potentially fatal central nervous system depression (excessive drowsiness, sleepiness, confusion, or coma). Seek medical attention if you experience symptoms of overdose: excessive drowsiness, sleepiness, poor coordination, diarrhea, or vomiting. Keep tea tree oil out of the reach of children and pets. If an overdose is suspected, contact your local poison control center or emergency room immediately. Occasionally, people may have allergic reactions to tea tree oil, ranging from mild contact dermatitis to severe blisters and rashes. Tell your doctor immediately if you experience rash or skin irritation. If you notice other effects not listed above, contact your doctor or pharmacist. Tea tree oil is not recommended for use during pregnancy, or during breast-feeding. Before using this product, tell your doctor or pharmacist of all prescription and nonprescription medications you may use, especially any other medicated skin products.

The Bottom Line.
Does tea tree oil cure acne? The answer is yes and no. As an anti-bacterial agent, it can help decrease the symptoms of skin inflamed with acne bacteria. However, many users will be sensitive to it. Like all topical acne treatments, it can't cure acne totally. The only way to do that is internally. Tree tea oil is a proven alternative treatment for acne, and should be considered seriously by any acne sufferer. The potential benefits for curing acne with tea tree oil outweigh the risks.

Vern Beatty is an engineer who writes articles about business and the internet.

For more information on acne, or curing acne, please visit: