If you do not think that acne has an emotional toll on the individuals that suffer from it, you are sorely mistaken. Acne causes severe insecurity in many, and when you combine that with the realities of teen life, things only get worse. Teens are experiencing so many things all at once, each of which are hugely important in the overall goal of fitting and being popular. When you introduce acne into these experiences, bad or untimely breakouts can take a huge emotional toll on young men and women. For most a bad pimple or small breakout on the day of the big dance is as far as it goes, and for those brief moments, they get to experience the anguish of suffering from acne full time.
For those individuals who have constant or severe breakouts on a regular basis that insecurity begins to mount each day they prepare for school. Not wanting to be ridiculed or made fun of, or worse losing the attention of that certain someone you were wishing would ask you out. These are everyday occurrences and as much as we don't want to admit that kids are that cruel, they often times can be. Severe acne can cause social anxieties, which furthers the gap between acne sufferers and everyone else. Which is why finding and using an effective acne treatment is of the utmost importance.
Treating teen acne is mostly about discipline and using the right ingredients. Ingredients should remain all natural and teens especially should avoid Benzoyl Peroxide and other harmful chemical ingredients. Resveratrol is the number one all natural active ingredient for the treatment of acne and its use is fully supported by a study from Oxford University. So that part is fairly easy, the hard part is the discipline, but it's the discipline that will make the healing happen as fast as possible.
Your diet is what must be controlled. Sure you may not have a weight problem in your teens, but perhaps you do. The diet for your acne is good for everyone to eat, whether you could lose a few pounds or not. To begin with, start everyday with egg yolks, you can scramble them or hard boil and eat them, it doesn't matter much, just get them in you. You should eat as much raw fish as possible for the first few days of treatment and then can return to a normal, but healthy diet. Get some sushi or sashimi and eat as much of that as possible for a few days, also include cucumber salads with olive oil as the dressing. If you do that strictly the first few days, then return to a normal. healthy, grease free diet and your skin will benefit a great deal. I know that as teens your body's can handle different foods than we can as adults, your metabolism is much higher. But remember your skin cannot, the foods you put into your body directly manifests itself in your complexion. Eating healthy foods like the ones above can erase those concerns, and using acne products with Resveratrol will can erase the acne, leaving your looking, and more importantly, feeling much better.
Mark Robbins is an author who has contributed many pieces on treating teen acne to blogs and health websites across the internet. His experience as a reviewer of many acne treatments has helped him define the best things for teens to use, and in turn, those that they should avoid when trying to fight their battle with acne. Some of Mark's reviews and inputs on acne cream can be seen here: http://www.acnecream.com