Have you tried a natural approach to acne? This article will focus on some ways that are effective, healthy and unlike some drugs, no side effects. It takes time to develop acne we did not develop a condition such as acne overnight and we cannot expect for it to disappear overnight, despite some outrageous claims that you can.
At the heart of acne is inflammation, a leading cause of which is a buildup of toxins in our body. Toxic conditions does not mean you feel sick. Toxic conditions within the body can disrupt the sebaceous glands which controls oil and moisturizes the skin, the result is acne and other skin disorders. In order to cure the problem totally, a good place to start is to remove toxins from the body.
Why Do Toxins Cause Acne?
Take it from someone who has treated more than 300.000 patients for every health problem you can think of, his name? Dr. Bernard Jensen. After treating so many patients Dr.Jensen came to the conclusion that a toxic bowel is the route cause of many skin disorders and compromised health. You can do a Google search and find more about Dr. Jensen.
Most people would never give a thought to a toxic body and acne, simply because it is never mentioned in "professional circles" because there isn't a drug that can detoxify your body safely. Money is the name of the game not your health, secondly you can't patent a natural process that can detoxify the body. No patent, no money, simple.
So How Do You Know If Your Bowel Is Toxic?
If you see symptoms of acne and your not a teenager it is suspect. If you can't seem to get rid of a cold, if you are always tired, if you have low energy,if you have any other kind of skin disorder are all prime suspect. It is a good idea to detoxify at least once every year. The best time is in the spring, in the natural world spring is a time of renewal and so it is with us.
There are many good natural supplements that can detoxify not only the bowel but also get rid of heavy metal toxic build up in the kidneys and liver all at the same time. A complete body cleanse will lift your spirits as you experience more energy, you will be much clearer in your thinking, sleep better and have a much more positive outlook on life and see acne clearing. Try doing all that with drugs.
Feel Better Look Better
After the cleanse the next thing that you should be doing is to eat a balanced diet. This is something that is very difficult for many of us to do, particularly considering the fact that we have a lifestyle that is not conducive to eating well. Try juicing fruits and vegetables daily to supplement what you eat. It is not time consuming and the benefits are immense. Drink pure water, get lots of quality rest, cut down on the junk and make sure you get plenty of fiber in the diet ( about 30 grams daily). Do that and kiss acne goodbye.