How To Be Acne Free - The Simple But Highly Effective Tips And Tricks To Cure Acne

I know how it feels to have acne because I was heavily troubled by acne too. Acne causes some serious pain and the worse thing is that it makes you look a lot less attractive. One might say, to get rid of acne takes a lot of time and effort. That's partly true. The whole truth to that is that if you know just what methods work on acne, you can then treat your acne and get rid of those zits sitting on your face easily and effortlessly. If you are absolutely clueless on how to get rid of acne, or want to learn some very effective methods to get rid of acne, this article will show you exactly how.

1. Don't Worry About The Acne You Currently Have

This is always the first thing I like to tell whenever people come looking for acne advice. Most people are so tensed up about their acne condition. Maybe you are very frustrated about your acne too. But I want you to relax and think for a moment. Nothing comes overnight without any effort. When it comes to getting rid of acne, it's always better to be realistic and relaxed.

2. Washing your face the proper way.

This is the first step in getting rif of your acne forever. Maintaining the hygiene of your skin will make sure your acne heals faster. Doing so also helps prevent future acne breakouts. The correct way to washing your face starts with choosing the right cleanser. There are generally three types of skin, namely dry, oily or combination. Use only the cleansers that suit your skin type. Also, never wash your face more than three times a day as that will damage your skin texture and cause your acne to heal slower.

3. Topical acne treating methods - Benzoyl peroxide vs Tea tree oil vs Any other solutions

Treating your acne topically, or on the surface, is mainly about killing the bacterias that cause acne. Benzoyl peroxide and tea tree oil do the job with very good results. What about the others such as salicylic acid, sulphur and so on? For your information, they don't work as well as those companies claim them to be. And by the way, most branded and popular acne treating solutions use benzoyl peroxide as their main active ingredient. You can use a cheap Oxy or expensive Proactiv solution, and the results should be very similar. But in terms of treating acne, tea tree oil is really the king. It's more effective and cheaper so make sure you get one from your nearest health store.

4. Carrots

Carrots are great for acne because they contain tons of vitamin A. The lack of vitamin A alone can cause acne and on the other hand, when your body is supplied with enough amount of vitamin A, it's possible to get rid of acne. Red carrots consumed in larger porportion can help you achieve this.

5. Get more fibers - Vegetables and fruits.

Fibers play a very important role in detoxifying your body. Detoxification works on acne because it strengthens the immune system and hormonal system. Getting rid of unwanted toxins from your body also cause your skin to stop working as a detoxifying agent. Acne is one of the many ways your skin use to detoxify your body according to some experts.

6. Zinc is essential for quick acne removal too since it improves your immune system.

7.Curing your acne naturally is better than most conventional treatments.

That is because natural treatment does not cause you an arm and a leg to deliver the results. Most of the time, natural remedies do not cause any serious side effects, unlike most conventional medications. Some of the best ways to get rid of acne naturally include:

• Detoxification
• Aloe vera
• Tea Tree Oil
• Eating more vegetables and fruits
• Consuming more ginger and garlic

Getting rid of acne is easy if you just know what works and what works not. If I tell you that it is possible to cure your acne in just two months, without spending any money on medical treatment and products, would you believe me? You better be, because I am a living proof that shows it is possible to cure acne of any severity in just 2 months.

Click here to learn my secrets and learn HOW YOU can also treat your acne in less than two months without spending any money on any expensive products and antibiotics.

Ooh, did I mention that the acne condition I was having was among the most severe my dermatologist, father, mother, school teachers, the clerk in the office, and many other people had ever seen? I had hundreds of acne on my face until I learned the secrets to treat acne

You can access to the secrets I have learned, just by visiting my site on acne its causes and how you can treat it. It contains some of the best information on acne so you have no reason not to check it out.

Acne Explained

Acne, a very common chronic skin condition, is still somewhat of a mystery as to what the root cause is. Most medical professionals believe that it could be attributed to several factors, one of which is hormone levels.

Recent studies show that certain hormones, known as androgens, may trigger the formation of acne because they enlarge the sebaceous, or oil producing glands in the skin which leads to increased sebum or oil production. This increase leads to the formation of plugs and serves as more food for the acne-causing bacteria.

While these hormones are actually present in both men and women, they usually surge at puberty. This fact also explains why teenagers develop armpit and pubic hair, and why boys develop facial hair and deeper voices, other than why acne forms.

Yet another potent cause of acne is the bacteria known as Propionibacterium acnes that normally thrive on the skin. These bacteria are responsible for causing the condition to develop. According to some studies, acne develops as these bacteria emit substances that trigger redness and inflammation. They also make enzymes, which then dissolve the sebum or oil into the irritating substances that make the inflammation worse.

the female hormone estrogen also plays a large role in the development of acne, particularly in girls. It is important to note first that a womans monthly menstrual cycle is a result of the changes in the estrogen levels in her body. This can actually explain why this skin condition in a female way get better and then get worse as she goes through her monthly menstrual cycle. One of the beneficial side affects of some birth control pills that contain the helpful estrogens is to help control acne outbreaks.

It is also believed that acne is caused by some genetic factors. Without a doubt it does seem to be worse in some families.

In that respect it is thought that if you have parents or relatives who have bad acne, there is also a great possibility that you too will get it. Considering the genetic factors, many feel that there is no way for you to stop acne outbreaks from occurring.

Other possible causes of acne are stress, cosmetics, medication and diet. These are just minor factors that can cause acne, but many have found that they are aggravators of this skin condition.

Stress and diet, in particular, don't actually cause it to form, but many have believed that these two will potentially aggravate acne and any other skin condition you may have.

Knowing that there is no particular cause of acne, perhaps the best move is to try a few different treatments to see which is best suited to your particular skin type. Always consult your doctor before starting any treatment.

Discover the what you need to know regarding acne care

Acne Homemade Remedies - Some Homemade Remedies to Make Acne Disappear

Like everything else there are Acne homemade remedies, which maybe old wives tales but usually prove more effective than stronger medications. Homemade remedies may be slow to relieve symptoms but are long lasting and less harsh than other treatment.

It would surprise you as to how many acne homemade remedies you will be able to find in your kitchen and how affective they will prove to be. Actually an acne homemade remedy may prove to be much more beneficial than all the medicated stuff you have put on your face and swallowed so far. It is understandable that we have been depending on branded names in cosmetics and skincare products and only look to them for best results; however, it will surprise you that many of the ingredients that are used in these products are available in their original raw form in your own kitchen. So get to work on those acne homemade remedies and see how much better you will feel and look.

Keeping the skin clean and toned is quite a simple task at home; all it takes is for a sliced tomato or lemon to be rubbed on your face both morning and evening and you will see the difference this makes as it closes the pores and prevent infection and cysts from forming on the skin. Some other soothing ingredients are garlic paste and mint juice which can also be used on insect stings and also on grazes and cuts. Other acne homemade remedies include the pulp of raw papaya and orange peels which should be made into a paste and applied on the pimples and infected areas of acne.

Though most of these form the basis of many creams and lotions that are available over the counter, used in their natural form may take a little longer to show results but will be much less harsh on your skin in the long run. Though slow, they will not harm your skin in any way. So if you have tried a lot of medicated products and have not felt much relief, now is the time to get the ingredients from you kitchen to help you with your acne homemade remedies.

This does not mean that all commercially produced products are not going to help you with your acne, it is just that you would rather try out a safer and a definitely cheaper method which will not have any harsh side affects if used over a long period of time. This is what acne homemade remedies are about. So get started and if some thing is missing in your kitchen visit your grocery store right away.

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Acne Cream Treatment - Do Acne Cream Treatments Really Work?

Acne treatments do not work for almost everyone but for some very severe acne problems these creams are imperative to say but the least. A lot of various creams are available both over the counter and by prescription. There are relative pros and cons of each one of them and you should preferably choose them after consulting with your doctor.

1) Benzoyl peroxide is an effective chemical found in some popular medications like Clearasil, Oxy and Proactive Solution. Using this in high quantities can result in dryness of skin so the use should be controlled to avoid any serious side effects.

2) Many OTC medications contain alcohol which when used in controlled quantities can do wonders for treating your acne whereas when used in high amounts, it can also leave the skin extremely dry.

3) Adapalene, sold as Differin, or Retin A (tretinoin), are some of the more powerful medications used for the treatment of severe skin problems. As with every other chemical based cream they also have their side effects which can include scaling or burning of the skin. You could also be allergic to some of these ingredients so it's best to do a patch test first to rule out any such possibilities.

4) Natural supplements with vitamins, minerals and other therapeutic nutrients when taken orally are also known to cure acne completely by getting rid of the various toxins in our body basically responsible for the cause of acne.

The creams listed above can take care of your acne problems but where you have tried almost everything and nothing seems to be working perhaps it is time u paid your doctor a visit. More severe cases generally require a prescription medicine containing an acne cream ingredient like benzoyl peroxide or a supplement ingredient such as Bioperine extract. Using these prescription medicines is the only way out for such cases to avoid further damage to the skin.

Getting rid of Acne is not as hard as it may seem but with all the useless products available in the market which promise to cure Acne it has become nearly impossible to find something that really works. I suffered from severe Acne for years few months ago and I tried everything available, spent hundreds if not thousands on professional treatments and nothing worked until I found Acne Free In 3 Days I got rid of my Acne within a week using the easy to implement methods of the ebook. Imagine yourself how getting rid of acne will change your life and if you are looking for a tested and proven method to get rid of acne within 3 days read my experience and review of Acne Free In 3 Days