Have Your Skin Back Again! Clear Your Acne Overnight! How to Cure Even the Most Severe Acne!

If acne happens to appear suddenly when you least expect it and the next day is crucial to your looks, there's always a cure to depend on.

1. Sleep and rest. Sleep and rest helps the skin relax and breathe easy and reduce the swelling or the redness of the acne. Sleep helps in the process of healing and the quick recovery of a healthy skin.

2. Plenty of water. Water is a purifier and helps rid the body of the toxins in it. The more water you drink the more the body flushes out toxins. Start your day with at least two to three glasses of water and drink up to at least eight to twelve glasses of water daily.

3. Avoid fried and processed foods. Fried foods contain an overdose of fats which upset the balance in your body. Processed foods contain preservatives and chemical additives like color which are bad for your acne.

4. Indulge in fresh fruit and vegetables. Fruits and vegetables and salads are the best foods to indulge in to take care of your acne. They help retain the water content in your skin and face and thus keep it cool and acne free.

5. Drink plenty of ginger juice. Ginger juice is a healthy drink to have daily. You may add some honey to it when drinking it. Ginger juice helps improve the immune system while reducing the redness and inflammation caused by acne.

6. Tea tree oil application. This remedy of application on the face helps soothe the acne thus clearing the skin of acne. The oil should be applied evenly on the face up to a limit of five times in the day depending on the urgency of the removal of acne.

7. Fruit as an application. Rose water mixed with fresh lemon juice is an excellent application. Strawberry leaves too could be placed over the acne. Papaya juice or tomato paste applications are also wonderful healers of acne.

These seven ways to cure acne overnight are marvelous.

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Effective Acne Do's and Don'ts

When you wake up in the morning and notice an ugly zit on your cheek, you want to squeeze it. Stop! That will only worsen your zit. To maintain your skin's softness and get rid of acne, follow some important dos and don'ts.

Do's For Acne Care

• Once you spot a pimple on your face, switch to a acne face wash that will keep your skin dry. If you can't buy one, just gently wash your face using a mild soap with lukewarm water. That would prevent inflammation.
• While going into the sunlight, try to avoid excessive exposure to sunlight. The ultraviolet rays from the sum damage the skin cells leading to dehydration and early aging. Use a sunscreen lotion with correct SPF level that suits your skin type.
• Try not to apply heavy make-up. If it is unavoidable, then make it a point to gently remove it using a cleanser, toner or astringent. Later moisturize your skin gently. This would prevent bacteria from growing in the affected area. Also frequently change your make-up accessories like brushes and blushers.
• Monitor your diet when you have acne. Try to consume foods rich in vitamins and minerals. Eat a balanced diet and drink plenty of water to hydrate your skin and remove toxins from the body.

Don'ts If You Have Acne

• Try to stay away from heat as unnecessary exposure may aggravate the problem. Heat can cause allergic reactions on the skin making the situation grave. Use a sun block, if you cannot avoid exposure to sun. Sunlight dries out the skin, extracting the moisture from the skin pores, causing irritation on the affected area.
• Squeezing, nailing or picking pimples may cause infection that might spread to the surrounding skin. Don't be tempted to squeeze your pimple as it can form a permanent spot on your skin.
• It is recommended not use scrubs on your skin as they may cause dryness and roughness. Rubbing the skin with scrubs would deplete protective layers on the skin making it more vulnerable to acne.
• Maintain a balanced diet and try to avoid junk food as it will produce heat in the body and may also worsen the pimples. Oily, spicy food will unnecessarily cause inflammation.

People affected with acne problems should make it a point to take care of their health and hygiene. These dos and don't serve as helpful tips to maintain a healthy skin and prevent acne.