Sunday, September 20, 2009

Get Clear Skin Fast - Have Clear Skin in Just 1 Week and Keep it That Way For Life

The key to getting clear skin fast is that you have to first realize that the secret to curing your acne is that it actually starts inside of your body. Everything on your skin IE excess oil, dead skin and bacteria are all just the external symptoms of the real problems inside of you.

Now I won't go into all the details about insulin and androgen release and their subsequent effects that cause acne, just take my word that plenty of people have completely cured themselves of their skin problems when they look at acne from this new angle.

A very quick and very simple way to jump start yourself to get clear skin fast is to do a three mono diet consisting of apples and drinking lots of water. A 3 day apple diet is great because apples have many ingredients that are cleansing and beneficial to the body. Combined with the large amount of water you'll be drinking, you;ll give your body a chance to rest and recuperate. This allows your body to get rid of all the junk floating around in its system and is almost like hitting the reset button on your computer.

To do this mono diet, you simply have to eat apples for three days. Eat as many as you want throughout the day, but try to eat only one type of apple to maximize the effect. A lot of people share concerns that it might be to hard. In fact, the first day might feel "odd" as you're not eating normal meals, but by the second and third days you'll be in the full swing of things. The other big part of this get clear skin fast diet is that you must be drinking a lot of water. Water will help flush out your system and will greatly moisturize your skin, really adding to the healing effect.

While this is a great routine to get clear skin fast, it is not a permanent solution. You have to make some small changes to your lifestyle in order to receive the maximum benefits.

Imagine the benefits of making these small changes, however. You'll never need to buy another product or visit another dermatologist ever again. Don't worry, you can still eat out at restaurants and enjoy pizza if you so wish.

Read get clear skin fast for more information or click http://homemadeacneremedy.com/offer to get my free, no strings attached guide on the real causes of acne and what you can do to get clear skin for life

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