Acne prevention, natural or medicinal, is quite possible for all of us if we're patient and determined enough. These following acne prevention tips are not only easy to do but quite effective as well. Remember that no acne prevention method will be effective if it is not consistently or constantly maintained.
Sleep early. Don't let the demands of school, work and love life ruin your great skin. Acne has been scientifically proven to be an indirect by-product of an unhealthy lifestyle, and lack of sleep is the very definition of an unhealthy way of living. Sleep is one of the best pastimes in the world so take advantage of it and enjoy better looking skin as well.
Oily hair has an effect on your skin, particularly the forehead area. And yes, it is one of the causes of acne appearing in your upper facial area. If you wish for the acne in that particular area to disappear, you need to get rid of the excess oil on your hair first. Most of the time, the wrong choice of shampoo is its primary cause. So for better results, just visit a hair salon and ask for advice.
Eating the wrong food is also one way of encouraging acne to exist permanently on your skin. As mentioned earlier on, the key to demolishing acne troubles is to live a healthy lifestyle, and again, eating the wrong food is definitely not what you would call "healthy."
Wearing too much make up can also be bad for your skin especially if you tend to have regular acne breakouts. It's time to let your inner and natural beauty shine through. Get rid of your acne problems, have better skin and lesser need for make up.
Dirt always has a negative effect on your skin and is one of the leading causes of acne. So wash your face regularly. Use an appropriate facial wash as well as other recommended facial products to keep your skin fully protected against acne-causing bacteria.